The Build Program is designed for intermediate and advanced lifters who already know their way around the gym — but are stuck spinning their wheels.

If you:

Can train consistently but aren’t seeing the results you want

Know the basics but need a proven plan to break plateaus

Want structured programming that actually drives strength and muscle growth

Are ready to push harder and achieve insane results

👉 Then this program was built for you.

What to Expect From the Build Program App

When you join, you’ll unlock your training inside our easy-to-use app. Everything is laid out step by step so there’s zero guesswork.

Here’s what you get:

✅ 4-Week Training Phases – Every month you’ll move into a new phase designed to push progression and prevent plateaus.

✅ Complete Exercise Breakdown – Each workout comes with:

Sets (so you know how much to do)

Reps (so you know how hard to push)

Rest times (so you recover properly and hit every set strong)

✅ Weekly Structure – Each training day is programmed for balance: squats, hinges, thrusts, pushes, pulls — all placed strategically so you recover and grow.

✅ Progress Tracking Built-In – Log your lifts, see your numbers climb, and actually watch your progress build over time.

✅ Video Demos & Cues – So you perform every movement with proper technique and get the most out of every rep.

👉 Bottom line: you’ll always know exactly what to do in the gym, every single week.

Your Investment

Think of this as more than just a subscription — it’s an investment in you.

For just €12.50 per week (less than the cost of two coffees), you’ll have:
✅ A proven system to build muscle and strength
✅ Every exercise, set, rep, and rest period laid out for you
✅ Progress you can actually see week to week
✅ The confidence of knowing you’re following a plan built for results

Instead of wasting months (or years) stuck in the same place, you’ll have the exact framework that takes you from “training hard but spinning your wheels” to training smart and making insane progress.

👉 €12.50/week. Cancel anytime. Results when you commit.

Why I Built This Program

I’ve always been passionate about training — not just for myself, but for helping others unlock their full potential in the gym. Over the years, I’ve seen the same problem again and again: people training hard but never getting the results they deserve.

That’s why I created the Build Program. It’s not just another workout plan — it’s an extra service I’ve built to give my clients (and anyone ready to put in the work) the exact structure, progression, and support they need to achieve insane results.

At Precision Personal Training, our mission has always been simple: provide as much value as possible so you don’t just train — you transform.

👉 This program is my way of making proven, results-driven coaching accessible to more people — so you can stop guessing and start growing.